Weigh In record (no journal entry) for 23 April 2017
|
102.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
452 kcal
|
Fat: 5.18g | Prot: 15.28g | Carbs: 78.20g.
Breakfast: Weetabix 2 skiver, Puffet hvete First Price 10g. Lunch: Tomat 90g, Wasa Husman, Magerost Karve 10g. Snacks/Other: Eple Golden 175g. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|