eastcoastgirl's Journal, 21 Feb 12

Weigh In record (no journal entry) for 21 February 2012
132.1 kg Lost so far: 25.5 kg.    Still to go: 41.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2012:
2652 kcal Fat: 113.98g | Prot: 75.10g | Carbs: 339.40g.   Breakfast: lemon juice, water. Lunch: trail mix granola bar, skim milk, multigrain cheerios. Dinner: terry's chocolate orange, water, cheddar cheese, margarine non-hydrogenated, whole wheat bread, breakfast sausage, ragu original, rotini. Snacks/Other: maple cream cookie, chips ahoy, icing, peanut butter fudge, soft pretzel. more...
3403 kcal Exercise: Calisthenics (light, e.g. home exercise) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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eastcoastgirl's Weight History


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