Weigh In record (no journal entry) for 21 April 2017
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65.9 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 68.27g | Prot: 87.36g | Carbs: 71.39g.
Breakfast: Butter, Kerrygold Imported Garlic & Herb Butter, Spinach, Kraft American Cheese Slice, Egg, Adams Diced Onion, Folgers Columbian Coffee. Lunch: Priano Cheese Ravioli, Hunt's Garlic & Herb Spaghetti Sauce, Parmesan Cheese (Grated). Dinner: TGI Friday's Grilled Chicken Cobb Salad. more...
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Losing 4.3 kg a Week
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 Comments
Thank u. It's amazing how two days of logging helps! I'm thankful I was able and willing to get back on the wagon:-)
21 Apr 17 by member: Mistybenner
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Hi April hope you are well!
22 Apr 17 by member: Mistybenner
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Mistybenner's Weight History
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