Weigh In record (no journal entry) for 21 April 2017
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101.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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537 kcal
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Fat: 13.85g | Prot: 24.69g | Carbs: 86.94g.
Breakfast: Weetabix 2 skiver, Puffet hvete First Price 10g. Lunch: Kalkunkorv 25g Prior, Magerost Karve 10g, Wasa Husman. Snacks/Other: Appelsin Cevita 200g BAMA, Gulrot 170g. more...
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Losing 3.5 kg a Week
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