Weigh In record (no journal entry) for 20 April 2017
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85.4 kg
Lost so far: 32.6 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 92.84g | Prot: 46.68g | Carbs: 13.80g.
Breakfast: Heavy Cream. Lunch: Deli Sliced Ham, Poached Egg, Kroger Hard Salami. Dinner: Chicken Drumstick. Snacks/Other: Fat Bomb, Keto Bread. more...
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Losing 1.1 kg a Week
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loveshope26's Weight History
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