Weigh In record (no journal entry) for 19 April 2017
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88.9 kg
Lost so far: 15.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2065 kcal
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Fat: 147.37g | Prot: 145.68g | Carbs: 33.83g.
Breakfast: Bacon, Fresh Express Spring Mix, Scrambled Egg. Lunch: Ground Beef (Cooked). Dinner: Fresh Express Spring Mix, Kroger Bratwurst Sausage, Ground Beef (Cooked). Snacks/Other: Olive Garden Italian Salad Dressing, Kirkland Signature Shredded Mozzarella Cheese, Kraft Singles American Cheese, Metamucil Sugar Free Metamucil, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Kirkland Signature Mild Cheddar Cheese. more...
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Losing 5.7 kg a Week
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