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swelled up
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62.6 kg
Lost so far: 0.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2163 kcal
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Fat: 102.02g | Prot: 107.01g | Carbs: 47.84g.
Breakfast: Philadelphia Whipped Mixed Berry Cream Cheese, Pancakes Chocolate with Soy Flour (12 pancakes), Yoplait Source Yogurt, Twinings Earl Grey Tea, Splenda Low Calorie Sweetner. Lunch: Cucumber (low carb), Onion (low carb), Romaine Lettuce (low carb), Cabbage (1Cup=3NetCarbs), Italian Salad Dressing, Hellmann's Light Mayonnaise, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: No Name Italian Dressing, Pork Belly, Hellmann's Light Mayonnaise, Roasted Broiled or Baked Chicken Breast, Great Value Pizza Mozzarella Shredded Cheese, Romaine Lettuce (low carb), Onion (low carb). Snacks/Other: Merlot Wine, Grimm's Turkey Pepperoni, Kirkland Signature Dry Roasted Almo (2net carbs). more...
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Gaining 3.2 kg a Week
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KindaSpecial's Weight History
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