TonyFar's Journal, 19 Apr 17

Weigh In record (no journal entry) for 19 April 2017
102.1 kg Lost so far: 7.9 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 19 April 2017:
597 kcal Fat: 25.52g | Prot: 34.08g | Carbs: 82.50g.   Lunch: Kalkunkorv 25g Prior, Magerost Karve 10g, Wasa Husman. Dinner: Kalkunkorv 25g Prior, Knekkebrød Husman Wasa, Magerost Karve 10g. Snacks/Other: Pærer 120g, Appelsin Cevita 200g BAMA. more...
Losing 4.2 kg a Week



     
 

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TonyFar's Weight History


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