Weigh In record (no journal entry) for 20 February 2012
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166 kg
Lost so far: 4 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2012:
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1499 kcal
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Fat: 57.46g | Prot: 151.05g | Carbs: 104.94g.
Breakfast: Bio Vollkorn Toast, Dotter Vom Hühnerei, Eiweiß. Lunch: Schollen Filet, Fisolen Fein. Dinner: Edelputen Schnitzel, Bio Vollkorn Toast, Salakis Natur, Gurke (mit Schale), Rote Paprika, Tomaten. Snacks/Other: Actiplus Banane Kirsche. more...
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Losing 3.5 kg a Week
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bigpete137's Weight History
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