RavenCaps's Journal, 17 Apr 17

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Weigh In record (no journal entry) for 17 April 2017

49.0 kg Lost so far: 3.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2017:

849 kcal

Fat: 39.50g | Prot: 25.25g | Carbs: 94.50g. Lunch: Suncup Orange Juice, Farm Rich Breaded Mozzarella Sticks, Sunshine Cheez-It Original Snack Crackers (1.5 oz). Snacks/Other: Kroger Glazed Chocolate Doughnut Holes, Spangler Dum Dum Pops. more...

1343 kcal

Exercise: Sleeping - 9 hours and 5 minutes, Walking (slow) - 2/mph - 3 hours, Resting - 11 hours and 55 minutes. more...

Losing 0.1 kg a Week

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RavenCaps's Journal, 17 Apr 17

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RavenCaps's Weight History