Weigh In record (no journal entry) for 16 April 2017
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82.1 kg
Lost so far: 13.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 70.12g | Prot: 85.00g | Carbs: 103.91g.
Lunch: Dempster's Hamburger Buns, Cheddar Cheese, Kirkland Signature Uncooked Lean Sirloin Beef Patties. Snacks/Other: Mango. more...
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Gaining 0.2 kg a Week
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