TheLovelyMrsG's Journal, 15 Apr 17

Weigh In record (no journal entry) for 15 April 2017
65.7 kg Lost so far: 37.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2017:
520 kcal Fat: 53.96g | Prot: 9.35g | Carbs: 1.42g.   Breakfast: Spectrum Organic Virgin Coconut Oil, Green Mountain Coffee Hazelnut K-Cup. Lunch: Tuna salad. Snacks/Other: Spectrum Organic Virgin Coconut Oil, Coffee. more...
Losing 0.8 kg a Week


Comments 
48 lbs! That's nothing to shake a stick at 
15 Apr 17 by member: TheLovelyMrsG

     
 

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TheLovelyMrsG's Weight History


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