Weigh In record (no journal entry) for 15 April 2017
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83.1 kg
Lost so far: 37.0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 30.89g | Prot: 69.02g | Carbs: 70.75g.
Breakfast: Kroger Fat Free Skim Milk with Vitamins A & D, Jennie-O Mild Turkey Breakfast Sausage Lean. Lunch: Great Value French Style Cut Green Beans, Al Dente Carba Nada, Brown Gravy, Giorgio Portabella Mushroom Caps, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat). Dinner: Bean and Ham Soup (Home Recipe). Snacks/Other: Mac's Snacks Bar-B-Q Flavored Chicharrones. more...
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Losing 0.1 kg a Week
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Kimberly Dawn 65's Weight History
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