KindaSpecial's Journal, 15 Apr 17

swelled up
62.1 kg Lost so far: 1.4 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2017:
1569 kcal Fat: 36.35g | Prot: 90.80g | Carbs: 38.24g.   Breakfast: Twinings Earl Grey Tea, Splenda Low Calorie Sweetner. Lunch: Cabbage (1Cup=3NetCarbs), Romaine Lettuce (low carb), Hellmann's Light Mayonnaise, Italian Salad Dressing, Onion (low carb), Strubs Pickled Eggs, Piller's Black Forest Ham. Dinner: Onion (low carb), Turnip Cooked (1Cup=4.9NetCarbs), Tilapia (Fish), Yellowfin Tuna (Fish). Snacks/Other: Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs). more...
Gaining 1.6 kg a Week

   Support   




KindaSpecial's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.