Weigh In record (no journal entry) for 15 April 2017
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58 kg
Lost so far: 4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1991 kcal
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Fat: 72.12g | Prot: 83.51g | Carbs: 250.52g.
Breakfast: Taillefine Yaourt Nature 0%, Oranges, Thé Vert, Pruneau Sec, Graines de Lin. Lunch: Pain aux Céréales, Beaufort, Pomme, Fleury Michon Blanc de Dinde (30g), Pain Complet, Tomates Cerises. Dinner: Brownie, Vahiné Nappage Caramel, Noix de Pécan, Crème Chantilly, Carte D'Or Glace Caramel, McDonald's Nappage Chocolat, Crêpe Ordinaire, Fondue Savoyarde, Auchan Emmental Râpé, Oeuf, Pain, Pain, Salade Verte, Vinaigrette Faible en Calories. more...
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2177 kcal
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Exercise:
Sitting - 5 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Driving - 2 hours, Walking (slow) - 2/mph - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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