Weigh In record (no journal entry) for 14 April 2017
|
88.9 kg
Lost so far: 15.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1399 kcal
|
Fat: 95.73g | Prot: 89.73g | Carbs: 46.74g.
Breakfast: Kirkland Signature Mild Cheddar Cheese, Bacon, Fresh Express Spring Mix. Lunch: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Kirkland Signature Mild Cheddar Cheese, Chocolate Covered Doughnut (Cake Type), Kirkland Signature Shredded Mozzarella Cheese, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Metamucil Sugar Free Metamucil. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|