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swelled up
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61.9 kg
Lost so far: 1.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2535 kcal
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Fat: 133.92g | Prot: 80.92g | Carbs: 50.18g.
Breakfast: Splenda Low Calorie Sweetner, Twinings Earl Grey Tea. Lunch: Prime Rib, President's Choice Blue Menu Ketchup, Onion (low carb), Compliments Extra Large Eggs. Dinner: Shrimp, Zucchini, Polka Sauerkraut (1 Net Carb), Onion (low carb), Pork Belly. Snacks/Other: Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs), strawberries (low carb), Bananas, Almond Breeze Unsweetened Vanilla Almond Milk, Jarlsberg Swiss Cheese. more...
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Losing 3.2 kg a Week
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KindaSpecial's Weight History
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