Weigh In record (no journal entry) for 18 February 2012
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57.2 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2012:
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1260 kcal
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Fat: 79.51g | Prot: 108.60g | Carbs: 24.39g.
Breakfast: Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Caesar Dressing, Roasted Broiled or Baked Chicken Breast, Garden Salad. Dinner: Green Olives Stuff with Garlic, Pork Chop, Striploin Steak, Cooked Cauliflower (Fat Not Added in Cooking), Swiss Cheese, Caesar Dressing. Snacks/Other: Dark Chocolate Decadence Bar, Strawberries. more...
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Losing 3.2 kg a Week
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KindaSpecial's Weight History
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