Weigh In record (no journal entry) for 13 April 2017
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109.2 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 19.62g | Prot: 38.65g | Carbs: 166.01g.
Breakfast: Kellogg's Just Right, Beatrice 2% Milk. Lunch: Bananas, Apples, Lean Cuisine Grilled Chicken Carbonara. more...
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Gaining 3.2 kg a Week
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jasonfahy's Weight History
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