Weigh In record (no journal entry) for 12 April 2017
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108.8 kg
Lost so far: 0.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 27.20g | Prot: 58.63g | Carbs: 160.30g.
Breakfast: Beatrice 2% Milk, Kellogg's Just Right. Lunch: Lean Cuisine Grilled Chicken Carbonara. Snacks/Other: Tuna Sandwich. more...
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Losing 3.8 kg a Week
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jasonfahy's Weight History
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