Weigh In record (no journal entry) for 11 April 2017
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102.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: 100%.
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524 kcal
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Fat: 8.18g | Prot: 25.99g | Carbs: 79.00g.
Breakfast: Puffet hvete First Price 10g, Weetabix 2 skiver. Lunch: Fiskepudding --Fiskemannen 30g, Magerost Karve 10g, Wasa Husman. Snacks/Other: Appelsin Cevita 200g BAMA. more...
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Losing 4.2 kg a Week
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