Weigh In record (no journal entry) for 10 April 2017
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99.2 kg
Lost so far: 11.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 70.91g | Prot: 86.89g | Carbs: 186.79g.
Breakfast: Honeycrisp Apples, Sargento Colby Jack String Cheese, Boiled Egg. Lunch: Dole Classic Iceberg Salad, Olive Garden Light Italian Dressing, Carrot Cake with Icing, Baked Pasta. Dinner: Bush's Best Homestyle Baked Beans, Birds Eye Sweet Corn on the Cob, Fit & Active 93% Lean Ground Turkey. Snacks/Other: Harry & David Milk Chocolate Maltballs, Benton's Caramel Coconut Fudge Cookies, Wegmans Peeled Baby Carrots, Cauliflower, T. Marzetti Light Ranch Veggie Dip. more...
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Losing 0.8 kg a Week
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MandaB00's Weight History
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