Weigh In record (no journal entry) for 10 April 2017
|
109.2 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1174 kcal
|
Fat: 29.15g | Prot: 56.37g | Carbs: 175.25g.
Breakfast: Beatrice 2% Milk, Post Honey Bunches of Oats with Almonds. Lunch: Lean Cuisine Grilled Chicken Carbonara, Apples. Snacks/Other: Tuna Sandwich. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jasonfahy's Weight History
|