maggie64's Journal, 10 Apr 17

Weigh In record (no journal entry) for 10 April 2017
83.0 kg Lost so far: 0.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2017:
897 kcal Fat: 31.34g | Prot: 56.48g | Carbs: 116.44g.   Breakfast: Del Monte Fresh Pineapple, Egg White, Yoplait Light Fat Free Yogurt - Blackberry, Giant Eagle Cherry Tomatoes. Lunch: Jif Low Sodium Natural Creamy Peanut Butter, Aunt Millie's 35 Calorie Whole Grain Bread, Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao. Dinner: Egg White, Armour Vienna Sausage, Jell-O Sugar Free Chocolate Pudding Snack, Great Value Fat Free Small Curd Cottage Cheese. Snacks/Other: Jolly Time Healthy Pop 94% Fat Free Butter Flavor Popcorn, Fresh & Easy Cut Pineapple, Jell-O Sugar Free Cherry. more...
Losing 3.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


maggie64's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.