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Stabile
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95.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 55.83g | Prot: 139.92g | Carbs: 207.10g.
Breakfast: Miele, Kellogg's Corn Flakes Originali, Latte Intero, Fette Biscottate e Marmellata. Lunch: Prosciutto Cotto, Pane Bianco. Dinner: Risotto al Radicchio, Bistecca di Manzo (Mangiata solo Parte Magra). Snacks/Other: Arance, Kellogg's Corn Flakes Originali, Mandorle. more...
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Losing 0.1 kg a Week
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superfranz's Weight History
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