Weigh In record (no journal entry) for 24 October 2016
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98 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2016:
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2618 kcal
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Fat: 102.19g | Prot: 119.10g | Carbs: 302.07g.
Breakfast: Latte, Fette Biscottate e Marmellata, Kellogg's Corn Flakes Originali. Lunch: San Daniele Prosciutto Crudo, Pane Bianco. Dinner: Riso Integrale (Grani Lunghi, Cotto), Pollo al Curry. Snacks/Other: Speck, Auchan Pane Integrale, Nocciole, Tiramisù. more...
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superfranz's Weight History
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