Weigh In record (no journal entry) for 09 April 2017
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145.1 kg
Lost so far: 13.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 39.97g | Prot: 85.96g | Carbs: 130.13g.
Breakfast: Simply Orange 100% Pure Orange Juice, Johnsonville Sausage Patty, Crystal 2% Reduced Fat Milk, Driscoll's Blueberries, Cream of Wheat Instant Original Cereal. Lunch: Dasani Bottled Water (16.9 oz), Kraft Cool Whip Free, Jell-O Strawberry Gelatin Snack, Tomatoes, Cooked Green Cabbage, Chicken Leg (Skin Not Eaten). Dinner: Dasani Bottled Water (16.9 oz), R.W. Knudsen Family 2% Lowfat Cottage Cheese, Del Monte Lite Sliced Peaches, Green Giant Valley Fresh Steamers Cut Green Beans, Boiled Potato, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade). Snacks/Other: Dasani Bottled Water (16.9 oz), Kraft Cool Whip Lite, Strawberries. more...
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Gaining 2.3 kg a Week
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 Comments
Hang in there. It's just a bump in the road!
09 Apr 17 by member: mickfan1
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Just an adjustment - sometimes our bodies fight us.
09 Apr 17 by member: RiverRes
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Thank you both for your feedback on my gain and yes it is a,
Bump in the road will get better. Its all because of some of,
my pills I had to take because of my "Gout" :(
11 Apr 17 by member: bobbiduncan
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bobbiduncan's Weight History
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