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swelled up
ate very late
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62.1 kg
Lost so far: 1.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2090 kcal
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Fat: 86.34g | Prot: 99.74g | Carbs: 42.81g.
Breakfast: Philadelphia Whipped Mixed Berry Cream Cheese, Twinings Earl Grey Tea, Splenda Low Calorie Sweetner. Lunch: Prime Rib. Dinner: Shrimp, Baked or Broiled Scallops, Cabbage (1Cup=3NetCarbs), Hellmann's Light Mayonnaise, Pilaros Green Olives Stuffed with Garlic, Spaghetti Squash (low carb), Lamb. Snacks/Other: Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs), Jarlsberg Swiss Cheese. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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