bcunning's Journal, 05 Apr 17

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Weigh In record (no journal entry) for 05 April 2017

155.8 kg Lost so far: 5.2 kg. Still to go: 60.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2017:

1546 kcal

Fat: 48.97g | Prot: 67.10g | Carbs: 220.01g. Breakfast: Clementines, Bananas, Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Healthy Choice Cafe Steamers Sweet & Sour Chicken, Apples, Clementines, Freshfitmeals Turkey Chili. Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip. more...

4008 kcal

Exercise: Walking (moderate) - 3/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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bcunning's Journal, 05 Apr 17

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bcunning's Weight History