Weigh In record (no journal entry) for 08 April 2017
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49.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 83.81g | Prot: 32.44g | Carbs: 125.89g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Aguacates, Hacendado Ensalada 4 Estaciones, Zanahorias Pequeñas, Tortilla de Huevos o Huevos Revueltos con Verduras, Mostaza Dijon, Tomates. Dinner: Coco Seco, Knorr Crema de Verduras Mediterraneas. Snacks/Other: Hacendado Naranja Light, Hacendado Bombón Almendrado, Zumo de Naranja Natural. more...
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Losing 1.4 kg a Week
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miriamariac's Weight History
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