Weigh In record (no journal entry) for 08 April 2017
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67.3 kg
Lost so far: 36.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 105.48g | Prot: 63.14g | Carbs: 32.21g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Green Mountain Coffee Hazelnut K-Cup. Lunch: Tuna salad. Dinner: Cheese, Pace Pico De Gallo, Hellmann's Real Mayonnaise, Heinz One Carb Reduced Sugar Tomato Ketchup, Smithfield Hometown Original Bacon, Ground Beef (Cooked), Birds Eye Steamfresh Cauliflower with Garlic. Snacks/Other: Champagne, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Spectrum Organic Virgin Coconut Oil, Coffee. more...
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Losing 1.3 kg a Week
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TheLovelyMrsG's Weight History
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