vibo69's Journal, 08 Apr 17

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9,34%

61.2 kg Lost so far: 5 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2017:

994 kcal

Fat: 85.26g | Prot: 31.13g | Carbs: 23.69g. Breakfast: Agro-Top Smalec Gęsi, po Prostu Przysmak Mięsny, Makaron Ryżowy Produkt Suchy, Szczypiorek. Dinner: Upieczone lub Zapiekane Udko Kurczaka (Spożyte ze Skórką). more...

1639 kcal

Exercise: Resting - 15 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour. more...

Gaining 0.1 kg a Week

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vibo69's Journal, 08 Apr 17

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