allenna78's Journal, 08 Apr 17

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Weigh In record (no journal entry) for 08 April 2017

74 kg Lost so far: 1 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2017:

1073 kcal

Fat: 38.90g | Prot: 76.35g | Carbs: 97.39g. Breakfast: Любятово Хлебцы с Гречихой, Медовая Долина Мед Натуральный Цветочный, Куриное Мясо (Обжиг, Жареное, Вареное), Молоко (Цельное Молоко). Dinner: Плов с Курицей. more...

2339 kcal

Exercise: Sleeping - 8 hours, Resting - 13 hours, Walking (moderate) - 3/mph - 3 hours. more...

Gaining 0.2 kg a Week

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allenna78's Journal, 08 Apr 17

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