Weigh In record (no journal entry) for 07 April 2017
|
101.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
948 kcal
|
Fat: 22.88g | Prot: 41.38g | Carbs: 141.09g.
Breakfast: Weetabix 2 skiver, Puffet hvete First Price 10g. Lunch: Fiskepudding --Fiskemannen 30g, Magerost Karve 10g, Wasa Husman. Snacks/Other: Kalkunkorv 25g Prior, peanøttsmør 10g, Magerost Karve 10g, Wasa Husman, Appelsin Cevita 200g BAMA, Eple Importert 200g, Gulrot 170g. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|