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I am so happy to have broken into the 160s! I did this briefly in December and then immediately went back up.
I think exercising is really helping and overall I'm taking in less calories. I think I will re-set my RDI to reflect weight loss so that my numbers don't look so off.
I've made the decision to stop pumping - I'm getting so little anyway and my little guy will be 8 months next week. I think I will feel a lot better know I don't HAVE to pump and I'm hoping the rest of my baby weight will come off so I can start working on getting back to my college weight!
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76.9 kg
Lost so far: 1.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2012:
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1780 kcal
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Fat: 94.30g | Prot: 122.05g | Carbs: 169.77g.
Breakfast: strawberries, Fiber One, Greek-Style Yogurt - Plain, light cream, Coffee (Brewed From Grounds, Decaffeinated). Lunch: pepper jack cheese, cabot yogurt, Spinach, Whole Grain Tortillas, deli roast beef, smuckers sugar free red. Dinner: Beef Flank (Trimmed to 0" Fat), black beans, sour cream, wholly, hanover green pepper, whole grain tortilla, shredded pepper jack. Snacks/Other: zone chocolate chip , celery, laughing cow garlic and herb. more...
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2305 kcal
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Exercise:
Housework - 30 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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