Weigh In record (no journal entry) for 07 April 2017
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58.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 30.86g | Prot: 54.88g | Carbs: 101.54g.
Breakfast: Яблоко. Lunch: Плов с Говядиной. Snacks/Other: Президент Творог 0,2%, Огурец (с Кожурой). more...
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Losing 2.8 kg a Week
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