Weigh In record (no journal entry) for 15 February 2012
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168 kg
Lost so far: 2 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2012:
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1009 kcal
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Fat: 16.55g | Prot: 128.03g | Carbs: 85.63g.
Breakfast: Bio Vollkorn Toast, Ei, Eiweiß. Lunch: Bio Vollkorn Toast, Rote Paprika, Gurke (mit Schale), Eisbergsalat, Weißer Thunfisch. Dinner: Fisolen, Zander Filet. Snacks/Other: Limoncello Sport. more...
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Losing 3.5 kg a Week
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bigpete137's Weight History
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