RegisteredUser's Journal, 14 Feb 12

2.3 miles on the treadmill in 30 minutes, 100 crunches, 30 minutes of your shape fitness evolved 2012 with extra push ups.
71.0 kg Lost so far: 37.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
Losing 0.5 kg a Week

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Comments 
You're on the ball! Good job! 
14 Feb 12 by member: idabrown91
156.5 buddy? You working on the next 100? 
14 Feb 12 by member: Rpalmst
Thanks ida, and no, hitting that is an accident. Have been working out a bit too much and not eating to compensate. Feel great though. 
14 Feb 12 by member: RegisteredUser

     
 

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