Weigh In record (no journal entry) for 05 April 2017
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109.0 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 34.97g | Prot: 60.70g | Carbs: 217.29g.
Breakfast: Post Honey Bunches of Oats with Almonds, Beatrice 2% Milk. Lunch: Blackberries, Apples, Lean Cuisine Grilled Chicken Carbonara, Oranges. Snacks/Other: Tuna Sandwich, Chocolate Chip Cookie. more...
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Losing 5.7 kg a Week
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jasonfahy's Weight History
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