Weigh In record (no journal entry) for 05 April 2017
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77.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 30.21g | Prot: 75.53g | Carbs: 133.00g.
Lunch: Porto Alegre Queijo tipo cottage Porto Alegre, Sadia File de peito de frango Sadia. Snacks/Other: Cemil Leite integral, Nestle Farinha Lactea. more...
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Losing 6.3 kg a Week
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