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swelled up
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62.4 kg
Lost so far: 1.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 58.89g | Prot: 94.00g | Carbs: 45.54g.
Breakfast: Philadelphia Whipped Mixed Berry Cream Cheese, Pancakes Chocolate with Soy Flour (12 pancakes), Splenda Low Calorie Sweetner, Twinings Earl Grey Tea, Yoplait Source Yogurt. Lunch: Skotidakis Feta Cheese, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Onion (low carb), Romaine Lettuce (low carb), Hellmann's Light Mayonnaise, Italian Salad Dressing. Dinner: Onion (low carb), Polka Sauerkraut (1 Net Carb), Pork Chops (Top Loin, Boneless), Hellmann's Light Mayonnaise. Snacks/Other: Merlot Wine, President's Choice Gouda Cheese, Cucumber (low carb), Black Diamond Cheestrings Ficello, Kirkland Signature Dry Roasted Almo (2net carbs). more...
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Gaining 3.2 kg a Week
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KindaSpecial's Weight History
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