thecoach's Journal, 02 Mar 10

thecoach's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 March 2010

80.8 kg Lost so far: 11.7 kg. Still to go: 6.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2010:

600 kcal

Fat: 15.33g | Prot: 40.10g | Carbs: 83.07g. Breakfast: jenny craig sunrise sandwich, string cheese, banana. Lunch: jenny craig southwestern rice. more...

2190 kcal

Exercise: Sleeping - 8 hours, Driving - 1 hour, Walking (slow) - 2/mph - 2 hours, Resting - 13 hours. more...

Losing 1.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

thecoach's Weight History

View Complete History

thecoach's Journal, 02 Mar 10

Submit a Comment

thecoach's Weight History