Weigh In record (no journal entry) for 04 April 2017
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109.8 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 29.31g | Prot: 57.60g | Carbs: 190.64g.
Breakfast: Beatrice 2% Milk, Post Honey Bunches of Oats with Almonds. Lunch: Oranges, Lean Cuisine Grilled Chicken Carbonara, Apples. Snacks/Other: Tuna Sandwich. more...
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Gaining 1.9 kg a Week
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jasonfahy's Weight History
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