Weigh In record (no journal entry) for 04 April 2017
|
76.6 kg
Lost so far: 41.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
410 kcal
|
Fat: 14.50g | Prot: 41.55g | Carbs: 28.84g.
Breakfast: Great Value French Vanilla Coffee Creamer, Coffee, Part Skim Mozzarella Cheese, Hard-Boiled Egg. Lunch: Premier Nutrition High Protein Shake - Vanilla, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Kirkland Signature Frozen Strawberries. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kmkjmomma's Weight History
|