Weigh In record (no journal entry) for 04 April 2017
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60.1 kg
Lost so far: 0.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 19.84g | Prot: 26.67g | Carbs: 109.93g.
Breakfast: Water. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Oranges, Green Tea, Almonds, Walnuts. Dinner: Chinese Brand Pork Dumplings, Chicken Breast, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Oranges. more...
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1735 kcal
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Exercise:
Studying - 1 hour, Sitting - 2 hours, Desk Work - 1 hour, Grocery Shopping - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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ericaher's Weight History
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