Weigh In record (no journal entry) for 04 April 2017
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83.8 kg
Lost so far: 10.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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279 kcal
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Fat: 23.76g | Prot: 11.43g | Carbs: 7.01g.
Breakfast: Baby Spinach, Fried Egg, Hellers Streaky Bacon, Avocados. more...
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Losing 3.5 kg a Week
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shazallen's Weight History
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