Weigh In record (no journal entry) for 03 April 2017
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109.5 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 21.11g | Prot: 35.97g | Carbs: 150.34g.
Breakfast: Post Honey Bunches of Oats with Almonds, Beatrice 2% Milk. Lunch: Apples, Lean Cuisine Grilled Chicken Carbonara, Oranges. more...
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Losing 0.3 kg a Week
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jasonfahy's Weight History
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