alllicat's Journal, 02 Mar 10

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Weigh In record (no journal entry) for 02 March 2010

76.7 kg Lost so far: 13.1 kg. Still to go: 13.2 kg. Diet followed: 100%.

View Diet Calendar, 02 March 2010:

263 kcal

Fat: 4.06g | Prot: 26.77g | Carbs: 28.84g. Breakfast: Stella D'Oro 100 Calorie Snack Pack, Dunkin Donuts French Vanilla Coffee. Lunch: Green Beans, Tilapia (Fish). more...

3076 kcal

Exercise: Running - 8/mph - 20 minutes, Driving - 1 hour, Conditioning exercise (health club) - 10 minutes, Weight Training (moderate) - 1 hour and 20 minutes, Sleeping - 9 hours, Desk Work - 5 hours and 45 minutes, Resting - 6 hours and 25 minutes. more...

Losing 1.0 kg a Week

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alllicat's Journal, 02 Mar 10

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alllicat's Weight History