kittikatpat's Journal, 13 Feb 12

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Weigh In record (no journal entry) for 13 February 2012

85.7 kg Lost so far: 8.2 kg. Still to go: 20.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2012:

1455 kcal

Fat: 52.20g | Prot: 63.30g | Carbs: 185.70g. Breakfast: Praeventia Cookies - Dark Chocolate 70% Cocoa, Meal Replacement. Lunch: Steamers Pineapple Chicken. Dinner: Ultra Thin Crust Pollo Pizza. Snacks/Other: Praeventia Cookies - Dark Chocolate 70% Cocoa. more...

2691 kcal

Exercise: Standing - 1 hour, Desk Work - 7 hours, Resting - 3 hours, Sleeping - 8 hours, Driving - 1 hour, Sitting - 4 hours. more...

steady weight

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kittikatpat's Journal, 13 Feb 12

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kittikatpat's Weight History