Weigh In record (no journal entry) for 13 February 2012
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95.3 kg
Lost so far: 3.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2012:
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304 kcal
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Fat: 19.76g | Prot: 15.82g | Carbs: 17.01g.
Breakfast: Coffee (Brewed From Grounds), Water, Grapefruit (Pink and Red), Breakfast Sausage. more...
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steady weight
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Ibonovich's Weight History
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